Coach Mike, thank you for training us to go from zero (couch potatoes) to 5k! We credit our enjoyment and our ability to succeed to your awesome training techniques. Yesterday we completed our 5K with good timing after only eight weeks of training. Your eight week program was challenging, yet so enjoyable. Richard never thought after two knee surgeries that he would ever run again, yet now, thanks to your expertise, we have the confidence and strength to move on to a 10K! We are especially grateful that you're coaching taught us how to prevent injuries! We look forward to training with you again in the spring! Thanks again coach Mike!
Yesterday was the culmination of my 8-week training plan with Coach Mike. I was never a runner, but I was looking for an activity to help me in my efforts to lose weight and become healthier. Mike supported me through the whole process by believing in me, teaching me, and pushing me. He communicates with his clients and makes the experience unique. His training plans are focused and effective in achieving realistic goals. I learned a lot from Mike and am now able to apply the lessons he has given me to continue running. Thank you Mike for your dedication and commitment in providing me skills and confidence for my first 5K fun run.